Happy New Year - Thursday 5 January 2017 - Mindfulness Practice Group

Post date: Jan 2, 2017 5:21:56 PM

Thursday 5th January 2017 - Action for Happiness New Malden

This week, after our Mindfulness Meditation Practice, the first AforH 2017 monthly meeting will take place at 20:00. You are very welcome to stay and bring a friend. Tea and coffee will be available in the kitchen. Please feel free to bring your own drink of choice and favourite sweet/savoury snacks to share! This will help us all to have a more enjoyable and relaxing evening!

Warmest wishes, Caroline and Yoga

Action for Happiness New Malden

New Members

Please arrive by 18:25 latest as the door is locked at 18:30 and visit this page to see full details on access to the meditation room. Link

A A Milne on ‘today’

A A Milne on Today

Mindfulness 101

A great resource to share with colleagues, family and friends!

http://www.wisdomfeed.com/mindfulness-101/