Technology Corner

Tech Corner

by Chris Morley

chris@cjmorley.com

I would like to provide useful information relating to technology and smartphone apps which can support us all in our journey and mindfulness practices.

Here are a few of my favourite apps which I have found most useful.

Headspace: A subscription based guided meditation aid - https://www.headspace.com/

Breathe (iOS only): an app to remind you to take time out to focus on your breathing - https://support.apple.com/en-gb/HT206999

Insight Timer (iOS and Android): Home to more than 5,000,000 meditators, Insight Timer is rated as the top free meditation app on the Android and iOS stores - https://insighttimer.com/

EnjoyApp (iOS and Android): Over 2 million humans listen to Audiojoy's hand picked audio content for personal development, wellness and life success - http://audiojoy.com/

If you would like to know more, do have a look at the links I have provided, or feel free to get in touch with me at chris@cjmorley.com